There are two types of exercise bikes that can be used to perform excellent exercise programs: recumbent and upright bikes. A recumbent bike provides support for your back because it allows you to tilt backward. The Schwinn 240 provides dual lumbar support and has a comfortable seat that is both ergonomic and padded.
The best recumbent exercise bike on the market today is arguably the Schwinn 240 recumbent exercise bike. For the class of recumbent bikes under a thousand dollars the Schwinn 240 is rated as the best exercise bike on the market today. The manufacturer Schwinn is one of the leading makers of bikes and is a popular well-known brand.
The Schwinn 240 offers very challenging and appealing exercise programs for you to use to increase your level of fitness. Schwinn pre-programs ten of these programs and they are set up in a manner that takes you through a warm up phase, calorie burning phase and a cool down period. All of the exercise programs are structured in this manner for your benefit.
There are ten other exercise programs that you can customize base on your fitness level and goals. You can determine how challenging you want to make the program based on your exercise ability. As you improve you can make the exercise programs more challenging so that you increase your level of fitness.
The LCD display is easy to read and you will be able to adjust the exercise levels easily. You have a variety of fitness programs to use on you Schwinn 240 recumbent bike which will help you to achieve your fitness goals. The bike calculates the distance you've completed, how fast you've gone, the length of time and the calories you've burned. This will help you to effectively track your workouts and target areas of improvement.
The Schwinn 240 recumbent bike is available online and you will get a much better deal if you purchase it that way than if you go to a store. The Schwinn company is a reputable company that produces quality products.
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